Sign in
Displaying 1 to 15 of 129 Publications
Buying Guide for Kansas-Grown Fruits and Vegetables
by Rebecca McMahon Amanda Lindahl
MF2647
Buying guide for choosing seasonal fruits and vegetables for Kansas-grown produce, updated and including an updated availability calendar. 2 pages, color.
Revision Date: Dec 2024
Cooking for One or Two: Fact Sheet
by Christina Holmes Clara Misenhelter
MF3659
Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. Planning, preparing, and consuming balanced meals at home can help maintain weight, control chronic illness, and meet daily nutritional needs. Includes recipes and tips for cooking smaller meals. 8 pages, color.
Published Date: Jul 2024
Spanish: Nourishing the Brain: Recommendations for Combating Neurodegenerative Diseases, Fact Sheet
MF3661S
Translated into Spanish. A nutritionally balanced diet can help improve overall quality of life by promoting brain health and cognitive function. This fact sheet includes information about how different nutrients support brain health and ways to incorporate them into your eating plan. 4 pages, color.
Published Date: Jul 2024
Cooking for One or Two: Fact Sheet, Spanish
by Christina Holmes Clara Misenhelter
MF3659S
Translated into Spanish. Cooking for one or two people is more than preparing meals; it is an opportunity to focus on your health, make time for yourself, or to create an opportunity to have a meaningful conversation with someone else. Planning, preparing, and consuming balanced meals at home can help maintain weight, control chronic illness, and meet daily nutritional needs. Includes recipes and tips for cooking smaller meals. 8 pages, color.
Published Date: Jul 2024
Seasonal and Simple postcard
MF3635
This handy postcard shares information about finding fruits and vegetables that are in season in your area. Ideal for farmers markets, county fairs, health fairs, and other occasions. Sold in packages of 10. 1 page, color; $2.00 (pkg of 10).Published Date: Jun 2023
Spanish: Seasoning with Herbs and Spices
MF3539S
Translated into Spanish. Herbs and spices add a wide variety of flavor profiles to food, and provide health benefits. This fact sheet includes tips for using and storing herbs and spices, their benefits, and recipes. 8 pages, color.Published Date: Jun 2023
Spanish: Make a Med DASH To a Healthy Heart, Fact Sheet
by Sharolyn Flaming Jackson Sandy Procter
MF3566S
Translated into Spanish. Cardiovascular disease, or heart disease, is the leading cause of death in the United States and around the world. But lifestyle changes and a healthier diet can help prevent heart disease. This fact sheet explains how to incorporate these healthy changes into your diet and daily life. 4 pages, color.Published Date: Jan 2023
Feeding Our Youngest: 11 Months, Spanish
MF3581S
Spanish version: At 11 months, with a little slicing, chopping, and mashing, table food can make up most of your child’s diet by now. He is probably drinking breast milk or formula from a cup with meals, and demanding to join in at family meals, if he is not already included. 2 pages, color.Published Date: Sep 2021
Feeding Our Youngest: 12 Months, Spanish
MF3582S
Spanish version: As your baby approaches his first birthday, he is learning and mastering many skills and abilities. Help your child develop a healthful eating pattern than includes a variety of foods rich in calcium, vitamins A, C, and D, and iron. 2 pages, color.Published Date: Sep 2021
Feeding Our Youngest Series Packet, Spanish
PK14S
Translated into Spanish. Order the complete set of Feeding Our Youngest newsletters plus Thinking About Breastfeeding to distribute to your clients. Ideal for use in a variety of family education settings and even makes a great gift! 13 publications, 28 pages, color.Published Date: Sep 2021
Feeding Our Youngest: 7 Months, Spanish
MF3577S
Spanish version: Your 7-month-old baby has probably started eating solid foods and is showing more interest in food and family mealtime. You can also introduce drinking water, breast milk, or formula from a cup. 2 pages, color.Published Date: Sep 2021
Feeding Our Youngest: 8 Months, Spanish
MF3578S
Spanish version: As your baby moves toward eating family-friendly table food — somewhere between 7 and 10 months — you will want to continue to increase the variety and textures of food you offer. Includes tips for safe and healthful feeding. 2 pages, color.Published Date: Sep 2021
Feeding Our Youngest: 9 Months, Spanish
MF3579S
Spanish version: At age 9 months, your baby is developing a more precise grip — he can pick up items with his thumb and forefinger now. Think of the many finger foods you might offer. 2 pages, color.Published Date: Sep 2021
Feeding Our Youngest: 10 Months, Spanish
MF3580S
Spanish version: While developing skill with finger foods is important, your 10-month-old can also begin learning to use a spoon. It may be messy at first, but letting your baby practice with a spoon will build important self-feeding skills. 2 pages, color.Published Date: Sep 2021
Feeding Our Youngest: 4 Months, Spanish
MF3573S
Spanish version: Breast- or bottle-feeding is still the main source of nutrition for your baby, but you may start seeing signs your baby will soon be ready to try solid foods. 2 pages, color.Published Date: Sep 2021
Displaying 1 to 15 of 129 Publications
