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Spanish: When Your Income Drops: Coping with Stress

by Elizabeth Kiss

MF3499S

Translated into Spanish. Revised for 2025. Rapid changes are stressful. This fact sheet helps you understand some causes, effects, and ways of handling stress in the midst of challenging circumstances. Color, 4 pages.

Published Date: Aug 2025

Spanish: When Your Income Drops: Don't Panic -- Take Control

by Elizabeth Kiss

MF3497S

Translated into Spanish. If economic misfortune strikes you or your family in the form of reduced income, is there anything you can do to minimize the hardship? Yes. This fact sheet provides specific suggestions for taking control of your emotions and finances as you navigate new challenges. Color, 2 pages.

Published Date: Aug 2025

Spanish: Healthy Connections: Family Meals in a Snap

by Jodi Drake Christina Holmes Ashley Svaty

MF3695S

Translated into Spanish. Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This fact sheet includes helpful tips and even a recipe. Color, 4 pages.

Published Date: Jul 2025

Our Valuable Records

by Elizabeth Kiss

MF685

You have many papers necessary for managing your personal and business affairs. Some are more important than others, but all need to be accessible when needed and stored in a safe place. This publication includes space to fill in a wide variety of information related to family assets and other important information. 16 pages, color. Note: The form fields in this file work best with Acrobat or Adobe Reader.

Revision Date: Aug 2019

Kansas Seasonal Local Food (Poster)

by Rebecca McMahon

MF3712

This colorful 11 x 17 poster helps consumers know when produce is in season and may be available locally. 1 page, color. Note: If posters are mailed, they will be folded due to the size. If you would like a flat poster, please request to have it printed for pickup from Kansas State University's Umberger Hall, room 26, 1612 Claflin Rd., Manhattan, Kansas.

 

Published Date: Jun 2025

Digital Estate Planning

by Elizabeth Kiss Debra Wood Cliff Hight

MF3591

Updated for 2025. The increasing amount of electronic information and online accounts have caused legislators, estate planners, and others to provide guidance for people as they consider their digital afterlife. The steps outlined in this publication can help in your efforts to include your digital footprint in your estate planning and provide some peace of mind. 4 pages, color.

Revision Date: Aug 2025

When Your Income Drops: Coping with Stress

by Elizabeth Kiss Debra Wood

MF3499

Revised for 2025. Rapid changes are stressful. This fact sheet helps you understand some causes, effects, and ways of handling stress in the midst of challenging circumstances. 4 pages, color.

Revision Date: Aug 2025

Healthy Connections: Family Meals in a Snap, Leader's Guide

by Jodi Drake Christina Holmes Ashley Svaty

MF3696

Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This leader's guide includes teaching tips and activities. 6 pages, b/w.

Published Date: Jul 2025

Healthy Connections: Family Meals in a Snap, Fact Sheet

MF3695

Cooking at home offers numerous benefits, including promoting better nutrition, saving money, reducing stress, and strengthening family bonds. With a little planning, practice, and strategy, preparing healthy meals at home can become both manageable and enjoyable. This fact sheet includes helpful tips and even a recipe. 4 pages, color.

Published Date: Jul 2025

When Your Income Drops: Making Ends Meet

by Elizabeth Kiss

MF3498

Updated for 2025. When your income drops, you can take a close look at your obligations and make informed decisions about what to do. This fact sheet outlines five "Cs" to making ends meet. 2 pages, color.

Revision Date: Jan 2025

Spanish: When Your Income Drops: Making Ends Meet: Cuando sus ingresos disminuyen: Haciendo que alcance el dinero

by Elizabeth Kiss

MF3498S

Updated for 2025. When your income drops, you can take a close look at your obligations and make informed decisions about what to do. This fact sheet outlines five "Cs" to making ends meet. 2 pages, color.

Published Date: Jan 2025

Health Insurance Smarts: Ways to Get Insurance

by Elizabeth Kiss

MF3169

Updated for 2025. Outlines a variety of ways to get health insurance. Includes a glossary of terms and enrollment deadline information. The first in a series related to health insurance literacy. 2 pages, color.

Revision Date: Jan 2025

Spanish: Health Insurance Smarts: Health Savings Accounts, CUENTAS DE AHORRO PARA LA SALUD

by Elizabeth Kiss

MF3301S

Updated and translated for 2025. Health Savings Accounts (HSAs) are special accounts that consumers set up to put money aside to be used for future health-care expenses. Depending on individual circumstances, HSAs may provide a way for consumers to experience savings through smaller health insurance deductibles and income tax reductions. 4 pages, color.

Published Date: Jan 2025

Health Insurance Smarts: Health Savings Accounts

by Elizabeth Kiss

MF3301

Updated for 2025. Health Savings Accounts (HSAs) are special accounts that consumers set up to put money aside to be used for future health-care expenses. Depending on individual circumstances, HSAs may provide a way for consumers to experience savings through smaller health insurance deductibles and income tax reductions. 4 pages, color.

Revision Date: Jan 2025

Spanish: Health Insurance Smarts: Ways To Get Health Insurance, FORMAS DE OBTENER SEGURO

by Elizabeth Kiss

MF3169S

Updated and translated for 2025. Outlines a variety of ways to get health insurance. Includes a glossary of terms and enrollment deadline information. The first in a series related to health insurance literacy. 2 pages, color.

Published Date: Jan 2025

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