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Displaying 16 to 30 of 79 Publications
So, Now What? Tips for Managing Life after Retirement, Fact Sheet
by Erin Yelland M. Hunter Stanfield Kaylee Seyferth
MF3426
Retirement is an exciting adventure, but it comes with challenges. This lesson helps participants use retirement as a time to thrive and enjoy life, but also to take care of their relationships, themselves, and their future. 4 pages, color.Published Date: Jul 2018
So Now What? Tips for Managing Life After Retirement, Leader's Guide
by Erin Yelland M. Hunter Stanfield Kaylee Seyferth
MF3427
Retirement is an exciting adventure, but it comes with challenges. The leader’s guide includes presentation tips and activities to help participants understand the concept and put it into action. 4 pages, black and white.Published Date: Jul 2018
Estate Planning Goals
by Anna Schremmer Renae Riedy Erin Petersilie
MF3453
When doing estate planning, consider the objectives you want to achieve through the process. This checklist can help you set priorities as you begin the estate planning process. 2 pages, colorPublished Date: Apr 2019
12 Tools for Your Wellness Toolbox in Times of Farm Stress, 8.5 x 11
MF3421
Farm and ranch families experience more stress during challenging economic times. This handout accompanies MF3409 and includes tips to help participants manage stress and take positive action in their lives. 8.5 x 11 inches, 2-page, color.Published Date: Jun 2018
Managing Stress and Pursuing Wellness in Times of Tight Margins, 3-panel display
MF3422
Farm and ranch families experience more stress during challenging economic times. Use this display to promote presentations of the program and to highlight strategies to help families cope with stress. 3-panel display, color, 22 x 28 inches.Published Date: Jun 2018
Brief Lesson 1: Understanding Stress and Depression (Presentation)
MF3412
This brief lesson addresses some of the myths about depression, identifies some key approaches to managing depression, and lists additional resources. The PDF can be used for the presentation, as handouts for participants, or as a presenter reference. It includes the presentation notes and information for obtaining the slides in Powerpoint format, if you prefer. 28 pages, color.Published Date: Jun 2018
Handout 3: My Coping Strategies Plan
MF3418
Farm and ranch families experience more stress during challenging economic times. This handout accompanies MF3409. A helpful step in managing stresses in farming and ranching is to consider the “tools” or “strategies” that are available for dealing with particular stresses. This handout provides a list of useful coping “tools” that can be part of your toolbox for managing individual, family or farming/ranching stresses. 4-page, color.Published Date: Jun 2018
Handout 4: My Farming Resource Network
MF3419
Farm and ranch families experience more stress during challenging economic times. This handout accompanies MF3409. Participants can use this form to record their support network and resources for dealing with stress. It includes a short list of selected resources, as well. 2-page, color.Published Date: Jun 2018
12 Tools for Your Wellness Toolbox in Times of Farm Stress, 5.5 x 8.5
MF3420
Farm and ranch families experience more stress during challenging economic times. This handout accompanies MF3409 and includes tips to help participants manage stress and take positive action in their lives. 2-page, color, 5.5 x 8.5" size.Published Date: Jun 2018
Brief Lesson 4, What Can I Do to Help? (Presentation)
MF3415
Outlines ways to help someone dealing with stress and depression. Includes a listing of resources. The PDF can be used for the presentation, as handouts for participants, or as a presenter reference. Includes the presentation notes and information for obtaining the slides in Powerpoint format, if you prefer. 12 pages, color.Published Date: Jun 2018
Handout 1: The Farm/Ranch Stress Zone
MF3416
Farm and ranch families experience more stress during challenging economic times. This handout accompanies MF3409 and helps participants to examine when they are stressed and how they respond. 4-page, color.Published Date: Jun 2018
Handout 2: Managing Rural Stress Model
MF3417
Farm and ranch families experience more stress during challenging economic times. This handout accompanies MF3409. The Managing Rural Stress Model is designed to provide participants with a process for thinking about the different stressors they may experience and strategies for managing them more effectively. 4-page, color.Published Date: Jun 2018
Brief Lesson 2, Understanding Suicide and Depression (Presentation)
MF3413
This brief lesson addresses indicators of depression, the link between farm stress and suicide, signs of suicidal thoughts to watch for, and where to find resources for help. The PDF can be used for the presentation, as handouts for participants, or as a presenter reference. Includes the presentation notes and information for obtaining the slides in Powerpoint format, if you prefer. 20 pages, color.Published Date: Jun 2018
Brief Lesson 3, Cultivating a Productive Mindset (Presentation)
by Sean Brotherson Suzanne Pish
MF3414
Outlines strategies for stress management, mindfulness, and maintaining a positive outlook. Includes resources. The PDF can be used for the presentation, as handouts for participants, or as a presenter reference. Includes the presentation notes and information for obtaining the slides in Powerpoint format, if you prefer. 24 pages, color.Published Date: Jun 2018
Managing Stress and Pursuing Wellness in Times of Tight Margins (Presentation)
MF3410
This lesson increases awareness of farm stress, explores key issues, and provides guidance for coping with stress and identifying resources. The PDF can be used in conjunction with the facilitator’s guide, as handouts for participants, or as a presenter reference. Includes information for obtaining the slides in Powerpoint format, if you prefer. 27 slides, color.Published Date: Jun 2018
Displaying 16 to 30 of 79 Publications
