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Kindness Matters, Fact Sheet

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MF3697 Kindness Matters, Fact Sheet

by Lisa Newman Elaine Johannes

  • Published Date: Jul 2025
Kindness Matters, Fact Sheet
Kindness Matters, Fact Sheet

This fact sheet unpacks the health benefits of kindness, explores intentional and random acts of kindness, and provides ways to incorporate kindness into daily routines and workplaces for a healthier, happier life. An FCE selection. 4 pages, color.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors