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Good Gut Health, Fact Sheet

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MF3693 Good Gut Health, Fact Sheet

by Chelsea Reinberg Priscilla Brenes

  • Published Date: Jul 2025
Good Gut Health, Fact Sheet
Good Gut Health, Fact Sheet

The health of your gut plays a fundamental role in your overall well-being and is often overlooked as a contributor to illness and disease. This fact sheet explains the importance of gut health and includes suggestions for a diet that promotes a healthier gut. An FCE selection. 4 pages, color.

Kansas State University Agricultural Experiment Station and Cooperative Extension Service
K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension work, acts of May 8 and June 30, 1914, in cooperation with the U.S. Department of Agriculture, Director of K-State Research and Extension, Kansas State University, County Extension Councils, Extension Districts.
Updated September 2023

About the Authors